(Last Updated on April 22, 2025 by Amiee)
Hot rice soup with egg is called Zhuque soup, which is a traditional Chinese food therapy recipe. Two ingredients are used, one is the soup of cooking rice, and the other is eggs. Chinese people use glutinous rice to make porridge, and after it is cooked, a layer of film floats on it, which is called rice oil. Just like a layer of milk skin floats on the boiled milk. Traditional Chinese medicine believes that rice oil has the same effect as ginseng soup, and it is not dry or greasy, sweet and mild in nature, and belongs to the spleen and stomach meridian, which is especially suitable for repairing gastric mucosal damage.
Traditional Chinese medicine believes that raw eggs are the essence of the heart and kidneys, egg whites are cool and moisturizing, and egg yolks nourish the heart and soothe the soul.
This recipe is suitable for people with yin deficiency and hyperactivity of fire. It is effective for people with a red tongue with little coating, thin and rapid pulse, fever in the five hearts, dry mouth and throat, dry skin, dry hair, dull pain in the stomach with a burning sensation, and loss of appetite but thirst.
How to cook
*Washed rice: 20 g
*Egg, 1
*Water, 1000 ml
Instructions:
1. Add washed rice to the water, and boil for 20-30 minutes.
2. Crack an egg in a bowl, and beat thoroughly.
3. Pour the rice soup into the egg liquid, and let the egg liquid become cooked egg drop soup.
4. The soup is ready.
How to eat
Drinking it on an empty stomach every morning.
